Literature review on mindfulness based therapy

MBIs have recently become a focus for the treatment of obesity-related eating behaviors. However, research reports examining the complementary addition of mindfulness based approaches in the treatment obesity and eating disorders are relatively scarce in the empirical literature.

Methods Data Sources and Search Strategies A systematic search was conducted to identify studies that describe the use of MBIs for obesity-related eating behaviors. A systematic literature review was performed to determine the value of medical imaging studies in measuring the impact of meditation on depression.

Although prevalence estimates for binge eating among obese individuals vary, 11 evidence indicates that binge eating is a substantial issue among obese individuals. Abstract Although mindfulness-based therapy has become a popular treatment, little is known about its efficacy.

Depression is a debilitating psychiatric disorder that affects a large proportion of the population. Previous article in issue. Articles determined to be related to the topic of mindfulness were selected for further examination.

A final sample of 21 articles was included in this review. Historically, the arsenal against obesity has been primarily focused on interventions that increase physical activity and decrease caloric intake. Recent advances in functional imaging have enabled visualisation of neural plasticity within the brain.

A total of 43 articles were retained from the search results for full review, and an additional 3 articles were identified for review from the reference sections of the retained articles.

These, treatment gains were maintained at 12 month follow up when mindfulness was practiced for at least 3 days per week or booster sessions were included. Therefore, the goal of the present study was to provide Literature review on mindfulness based therapy quantitative, meta-analytic review of the efficacy of MBT for improving anxiety and mood symptoms in clinical populations.

American weight loss strategies that incorporate dietary modifications and exercise have proven effective in achieving weight loss, but most of the weight is regained over time.

The Effect of Mindfulness-Based Therapy on Anxiety and Depression: A Meta-Analytic Review

Bishop and colleagues distinguished two components of mindfulness, one that involves self-regulation of attention and one that involves an orientation toward the present moment characterized by curiosity, openness, and acceptance.

How medical imaging evidence supports the role of meditation in the treatment of depression. For this purpose, we reviewed treatment studies examining the effects of MBT on anxiety and depression in psychiatric and medical populations.

REVIEW METHODS The search identified 39 studies totaling 1, participants receiving mindfulness-based therapy for a range of conditions, including cancer, generalized anxiety disorder, depression, and other psychiatric or medical conditions. One author extracted study details from the reviewed articles.

The prevalence of obesity among U. These changes within brain physiology in association with the skills gained during meditation such as self-regulation, mental processing of negative information and relaxation techniques could potentially lead to a permanent cure for depression and thus prevent relapse.

Articles that described MBIs for anorexia and bulimia were also excluded because these eating disorders are not typically related to obesity and weight gain. Whereas Baer interpreted the literature as suggesting that MBT may be helpful in treating anxiety and mood disorders, Toneatto and Nguyen concluded that MBT has no reliable effect for these problems.

Articles that were considered relevant after title and abstract screenings were reviewed in full for final consideration of inclusion in the review. After initial review of article titles and abstracts, 1, articles were considered ineligible for review because they were not relevant to the current review topic.

According to escape theory 25 and affect regulation models, 2627 individuals may use emotional eating or binge eating as maladaptive coping mechanisms in response to psychological distress and negative self-assessments.

Mindfulness-Based Treatment for Bipolar Disorder: Articles that did not include eating behaviors associated with weight gain as outcomes were excluded.

Interventions used a variety of approaches to implement mindfulness training, including combined mindfulness and cognitive behavioral therapies, mindfulness-based stress reduction, acceptance-based therapies, mindful eating programs, and combinations of mindfulness exercises.

Of the 46 articles retained for full review, 10 articles were excluded because they were not intervention studies, 4 were excluded because they did not explicitly describe the intervention as mindfulness-based or as including mindfulness exercises, 8 were excluded because they did not include eating behaviors associated with weight gain or obesity as outcomes, 2 were excluded because they described single-participant case studies, and 1 was excluded because it was a dissertation not published as a peer-reviewed article.

However, both reviews were based on a small number of studies with relatively small sample sizes per study. Mindfulness, obesity, eating behavior, literature review Introduction Obesity has become one of the most pressing health issues in the United States.

This paper describes what is currently known about the role of mindfulness based interventions when used alone, or in combination with, other traditional approaches in the treatment of obesity and eating disorders. Articles were required to meet the following criteria to be included in this review: These studies indicate that meditation is a viable alternative to medication for clinical treatment of patients with depression.

This has shown that for meditators, practice-induced alterations could be due to micro-anatomical processes that may represent an increased functional capacity within the brain regions activated. Obesity-related eating behaviors were defined as eating behaviors for which there is evidence of an association with weight gain or obesity binge eating, emotional eating, external eating, eating in response to food cravings, and unhealthy dietary intake.

However, the vast majority of these reviews are qualitative in nature and do not quantify the size of the treatment effect. In sum, although a very popular treatment, it remains unclear whether MBT is effective for reducing mood and anxiety symptoms. The current review provides a systematic evaluation of the effectiveness of MBIs for obesity-related eating behaviors, assessing the types of mindfulness practices that have been employed, the outcomes the MBIs have targeted, and their effectiveness.

Additionally, 52 articles were found to be duplicates. Mindfulness based interventions, combined with other traditional weight loss strategies, have the potential to offer a long-term, holistic approach to wellness.Although mindfulness-based therapy has become a popular treatment, little is known about its efficacy.

Mindfulness-Based Interventions for Obesity-Related Eating Behaviors: A Literature Review

In sum, although a very popular treatment, it remains unclear whether MBT is effective for reducing mood and anxiety symptoms. Therefore, the goal of the present study was to provide a quantitative. Related Documents: Literature Review on Mindfulness-Based Therapy Essay Review of Literature Essay Review of Literature: Health Promotion 2 Health promotion is an essential health care issue that should be implemented by all members of the health care team (Hosseini, Torab, Taghdisi, & Vardanjani, ).

What Are the Benefits of Mindfulness? A Practice Review of Psychotherapy-Related Research therapy, mindfulness has moved from a largely obscure Buddhist mindfulness-based interventions that could be used with clients are provided in Table 1.

Category / literature review

Mindfulness-based interventions (MBIs) targeting eating behaviors have gained popularity in recent years. A literature review was conducted to determine the effectiveness of MBIs for treating obesity-related eating behaviors, such as binge eating, emotional eating, and external eating.

A search.

Literature review The legalisation of marijuana has long been a debated subject, and not only in Australia But all around the world. People’s views in this area vary greatly, with many reasonable arguments for and against the issue.

A literature review and scientific statement from the American Heart Association suggest that evidence supports the use of Transcendental Meditation (TM) to lower blood pressure.

(MBSR), a form of MBSR specially adapted to deal with insomnia (mindfulness-based therapy for insomnia, or MBTI), or a self-monitoring program. Both .

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Literature review on mindfulness based therapy
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